Program & Schedule
The best way to embrace Sri Lanka is in the introduction week in Kandy, where you will get familiar with the culture and people of Sri Lanka. During this week we will explain the do’s and don’ts regarding safety, transport and women travelers. Additionally you will get acquainted with Buddhism, mysterious mythology behind this culture and you will visit a few temples including the temple of the tooth. We will enrich your experience with language sessions to be able to talk to the locals and know how a traditional Ayurvedic massage feels like. You will also witness an ancient Kandyan dance performance and last but not least, you will get to look, smell and taste inside the Sri Lankan cuisine during the cooking sessions.
Aims & Objectives
Introduce you to Sri lanka’s diverse geographical and cultural environment by fostering a deeper understanding of cultural similarities and differences through experiential learning in Sri Lanka and to help you develop awareness and deeper understanding of cultural differences.
- Welcome and introduction to Programs and collection of documents
- Language Lesson followed by Lunch.
- Attend a cultural lesson and go on the Kandy City tour
- Cultural Show
- Visit to Spice and Ayurvedic garden, Tea factory, and the Gem Museum
- Boat ride at the Kandy Lake
- Sri Lankan cooking lesson
- Learning some Buddhist religious rituals by visiting a temple and practising meditation
- Early morning visit to a family practising traditional Batik painting and receiving a lesson on Sri Lankan Batik painting
- Having lunch with the family
- Visit to the Temple of the Tooth Relic after lunch
- Visit to a temple in a small forest and visit to a Hindu Temple
- Indian Lunch in the city and get an Ayurvedic massage
Participant Criteria & Requirements
Minimum age: -
Maximum age: -
Minimum English level: Basic
CRB required: On Signup
Passport copy required: On Signup
Resume copy required: No
Required qualification: None
- Participants below the age of 18 should have parental consent.
- Participants above the age of 65 should have medical clearance.
Living & Location
Kandy, the last royal capital of Sri Lanka is a major tourist destination. About 115 km from Colombo at 465 meters above sea level. Famous for the Temple of the Tooth and many other temples the city could be called the cultural capital of the island. This bustling market town is rich in cultural diversity has plenty to offer to the tourists from songs dances and handicrafts to ancient temples and adventure activities.Kandy was a royal capital and the last stronghold of the Kandyan kings against foreign power, holding out against them for about 300 years. The two main Buddhist Chapters are based here and formed the last centre of independent Buddhist thought during colonial times.
You will be accommodated in one of our centers which are located 2-4 kilometers away from Kandy center. Furthermore, there is a refrigerator which you are welcome to use to store food and beverages.
You will be provided with three meals a day on weekdays and two meals per day on weekends. The meals are a mix of Western and Sri Lankan food, consisting mainly of vegetarian dishes including rice and vegetables. You can also eat out at any of the local restaurants.
Our house is located 2 kilometers away from the city center, where you can find anything you might need.
The nearest ATM and supermarket are located a 15 minute walk away from our accommodation.
Activities & Events
No scheduled activities outside the program.
Sights & Surroundings
The places to visit during your weekends or on your project holidays are the Royal Botanical Gardens, Knuckles mountain range, Udawatta kele sanctuary, Hortons plains national park and the railway museum.
From this location we do not provide free transport to other locations.
Name: Democratic Socialist Republic of Sri Lanka
Population: 20 million
Capital: Sri Jayawardenepura Kotte and Colombo
Language: Sinhalese, Tamil
Currency: Sri Lankan Rupee
Time zone: UTC +5:30
Sri Lanka’s over 2000 years of history and culture can still be seen in every corner of its cities and the details of its ever-beautiful ancient temples. With eight UNESCO World Heritage sites and its short distances between the main sights, Sri Lanka is a country that, despite often being overlooked in itineraries, has left travelers filled with awe.
Visit the sacred home of the world’s oldest living tree in Anuradhapura, wander around the colonial architecture of Colombo, get sun-kissed at the untouched beaches that inclose the territory, snorkel in the crystal-clear waters, head to the hills for a cooler temperature and get surrounded by lush natural, visit two thousand year-old temples or get overawed at the sight of hundreds of elephants in Minneriya.
While traveling through Sri Lanka you will experience adventures from the highest and chilliest mountains like the famous Adam’s Peak - a stairway mountain considered sacred in three different religions, thru the elephant shelters, to the most peaceful beaches up north near Trincomalee and their tiny- one floor- hostels facing the calm sea.
Sri Lanka is one of the best destinations to visit year-round as the rainy seasons hit the island in opposite locations at different times of the year. That being said, Sri Lanka is a country that can be visited if you know where to go in search for the best weather.
The south-western monsoon hits between May and September and the dry season occurs from December to March.
North and coastal regions
The monsoon season happens between October and January while the dry seasons takes places between May and September.
Sri Lanka is known for its distinct cuisine, its indigenous holistic medicines, its cricket practices and export of tea, cinnamon and gemstones. Moreover, the country boasts a rich artistic tradition which includes music, dance and visual arts.
Sri Lanka has been shaped by many aspects. The first and most obvious being the heritage of Theravada Buddhism passed from India. Furthermore, the colonial period left a big mark in the country’s traditions and culture, with British elements being featured in every corner as well as Dutch and Portuguese.
Sri Lanka, better known as the “nation of smiling people”, is a paradisiac island that Napoleon described as a world-like biodiversity in a tiny piece of land on the Indian ocean. Multicultural, multi-religious and multi-coloured country, formerly named Ceylon, is known for its delicious black tea, it’s heart-warming inhabitants and its history-filled corners.
Sri Lankan cuisine has been heavily influenced by many factors such as the British colonization, its closeness to southern India and more. Some stables of Sri Lankan food are rice, coconut and spices - many spices.
Kottu Roti, a blend of chopped roti, vegetables and meat is a unique dish served in Sri Lanka and one that everyone must try while here! Another staple dish are hoppers (appa), based on batter, coconut milk and spices.
Sri Lankans eat with their right hands, which can be hard to adjust to at first. However, many restaurants will provide cuttery if requested.
Celebrates the Buddha’s first visit to Sri Lanka. During Duruthu, thousands of people attend colorful parades, which consist of three processions on the nights before the full moon. The processions consist of fireball performers, drummers, dances, decorated elephants and the most important - a gigantic tusker treading a white carpet.
April 13th or 14th: Avurudda (New Year)
Avurudda celebrates the Sinhalese New Year in Sri Lanka. According to Sinhalese astrology, the new year begins when the sun changes from Meena Rashi (Pisces) to Mesha Rashi (Aries).
June: Poson Festival
Poson Festival takes place on the full moon day of June and celebrates the arrival of Buddhism, which occurred when Arahat Mahinda, the son of the emperor of India, converted King Devanampiyatissa to Buddhism.
October or November: Diwali (Festival of Lights)
Diwali is an ancient Hindu festival that signifies the victory of light over darkness, knowledge over ignorance, hope over despair, and good over evil. It is celebrated with millions of lights shining over houses, temples, and buildings. Diwali is celebrated between mid-October and mid-November, on the darkest, new moon night of Karitika.
In Sri Lanka, it is tradition to take an oil bath in the morning, wear new clothes, exchange presents and visit the Koil a Hindu Temple. In the evenings, oil lamps are lit to invite the blessings from the goddess of wealth.