Program & Schedule
This project is specially designed for women who have come to Kathmandu from rural areas to work as housemaids. Most of these female workers do not have even basic education and find it difficult to survive particularly at this age where education has become a fundamental aspect for survival. Therefore, through our project, the foreign teachers enable students to form relationships with someone from another background and culture, and the teachers can learn different teaching methods and techniques.
Chetana Mahila Secondary School was established to educate, to civilize, to make self assured and independent younger and elderly women in Kathmandu who were deprived from education in time. This is the age of science and technology so education is more important rather than food, shelter and clothing. The main target of this school is to motivate the younger and elder women to show their hidden talents and to make them able to participate in developmental activities of family, society and nation.
You will teach and educate adult women of different age groups and with different learning capacities. You are free to use different methods to teach but you can use the course book as reference or educate them through conversational and spoken English. During your time there you can teach them different subjects such as mathematics, science, geography, computer, technologies, music, spoken and conversational English, personal development, environment awareness, general health and safety and so on. All higher education in Nepal is in English, so it is vitally important that they learn English. A trained teacher is committed to raising standards in schools in Nepal, and with an adult literacy rate of 67% there is plenty of room for improvement.
Aims & Objectives
To help the women recognise their strength and grow in their confidence and contribute to the development of Nepal’s economy by empowering women.
Monday to Friday
You will be giving four to five lessons. The schools usually have a curriculum, so out-of-the-box activities and creative experiences such as sports or games are more than welcome and really appreciated by the students as well as the staff.This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.
Participant Criteria & Requirements
Minimum age: 18
Maximum age: 65
Minimum English level: Intermediate
CRB required: On Signup
Passport copy required: On Signup
Resume copy required: On Signup
Required qualification: Completed high school
There are no specific requirement.
Living & Location
Kathmandu, the capital and largest city in Nepal, is like no other city in the world. The decaying buildings in the heart of the city are a contrast to the lively atmosphere that permeates the streets. The smell of incense wafts from the stores while street sellers push their wares, and people go about their daily lives, all against a backdrop of historic temples and carved statues.
For several hundred years, Kathmandu was one of three rival royal cities, along with Bhaktapur and Patan. Situated in close proximity to each other, today these three almost run together. The highlight of Kathmandu has long been Durbar Square, the largest of the palace squares in the three royal cities and a UNESCO World Heritage Site. Temples and monuments of varying shapes, sizes, styles, and faiths can be found here.
Kathmandu's Durbar Square was severely damaged in the 2015 earthquake, with many buildings destroyed beyond repair.
For most visitors to Nepal, Kathmandu Valley is the arrival point and the primary focus of the visit. This small, mountain-sheltered valley is the historical centre of Nepal, a place where kingdoms rose and fell, where palaces and temples were built and rebuilt, and where Nepali art and culture was developed and refined. Rivers and streams interlace with the landscape, the brick-red villages cling to ridges to preserve precious land and even from the bustling centres of each of the cities, it is possible to catch a glimpse of the snow-capped peaks of the majestic Himalayas against the intense blue skies.
There is a mini library where you can read, a beautiful garden to relax in and dining and lounge areas where you can hang out with fellow participants. Furthermore, there is a refrigerator which you are welcome to use to store food and beverages.
You will be provided with three meals a day on weekdays and two meals per day on weekends. The meals are a mix of Western and Nepalese food, consisting mainly of vegetarian dishes including rice and vegetables. You can expect to have a chicken dish about once per week. You can chose to eat out at any of the local restaurants.
Our house is located five kilometers away from the city center, where you can find anything you might need. The nearest ATM and supermarket are located a 15 minute walk away from our accommodation.
Activities & Events
No scheduled activities outside the program.
Sights & Surroundings
Shopping in Kathmandu is an experience in itself. Thamel, Kathmandu tourist hotspot, is where shoppers can find Nepalese, Tibetan and Indian artifacts, wood carvings, handicraft and an assortments of unique clothing and apparel. There are also several malls where you can find fashionable clothing and grocery stores offering everything from wine to breakfast cereals. There are numerous dining options available throughout the city, including Italian, Indian, Thai, Korean and Chinese in addition to a variety of local cuisine.
From this location we provide free transport to your next program at the following location(s):
- Buddhist Monastery
Name: Federal Democratic Republic of Nepal
Population: 26 million
Currency: Nepalese rupee (NPR)
Time zone: UTC +5:45
Namaste and welcome to Nepal, a country of high Himalayan Mountains, artistic monuments, exotic wildlife, and diverse cultures. Located between 80 12' east longitude and between 26 22' and 30 27' north latitude, the kingdom of Nepal extends along the south slopes of the Himalayas in central Asia.
Although Nepal is small, it has the greatest latitudinal variation of any country. The land rises from the southern plains of the Terai, barely above sea level at 70 meters, to the top of the Mt. Everest, the highest peak on Earth at 8848 meters above sea level, in a distance of less than 200 km.
Weather conditions in Nepal vary from region to region. Summer and late spring temperatures range from about 28C in the hill region of the country to more than 40C in the Terai. In the winter, average maximum and minimum temperatures in the Terai range from a brisk 7C to mild 23C. The central valleys experience a minimum temperature often falling below the freezing point and a chilly 12C maximum. Much colder temperatures prevail at higher elevations. The Kathmandu Valley has a mild climate, ranging from 19 to 27C in the summer and 2 to 20C in the winter. In the winter, it only snows in the high elevations, around 9,000 feet. In the highest elevations, it snows year-round. The monsoon can last from mid-June to mid-August although the majority of the rain arrives in July.
Winter: From December to February, the mornings and evenings will be cold; in the daytime, you will be fine with a sweater or thin jacket.
Spring: From March to May is the best time to be in Nepal as it is neither hot nor cold. However, it does get quite windy.
Summer: June to August. Hot, humid and monsoon season.
Fall: Very pleasant and mild weather. It gets a bit windy but you will be fine with a sweater or a jacket.
Nepal's many ethnic groups are as varied as its land with their own languages and cultures. A wide variety of ethnic groups occupy the mid-hills. In the Kathmandu Valley the major population that we find is Newars, whose culture and artistry have earned them an international reputation. The Sherpas are known as tough mountain climbers. Brahmins and Chhetris are scattered over the hills and valleys, and Tamangs are found in the districts around the Kathmandu Valley. The Rais, Limbu, Gurung, Magars of the mid-hills have earned fame as Gurkha soldiers. Lowland ethnic groups such as Maithili, Bhojpuri, and Tharu enhance the colorful mosaic. The population of Nepal is about 23 million.
Do’s & Dont’s
- Namaste to those older than you in age, rank or position. Only once on the first meeting each day. You may also shake hands with people of same sex. Don't shake hands with a person of the opposite sex.
At the table
- If someone offers you something to eat, do not say “no” directly. If you do not want to eat, you can say, "I have just had….." or "I do not feel like eating now " or "I never eat/drink…."
- Brush your teeth, wash your face before eating breakfast.
- Wash and rinse your hands before and after eating food
Public displays of affection
- Affection between men and women is seldom expressed. Public kissing, hugging, or hand holding (different sex) is offensive to Nepalese.
- However, you will often see men holding hands with other men, and women holding hands with other women. This is acceptable and is not indication of homosexuality.
Shoes, feet & legs
The Nepalese believe the feet are the most polluted, profane part of the body. That is why
- Before entering a temple always take your shoes off
- Most Nepalese take off their shoes before entering the inner rooms of the house
- Don't point the soles of your feet at another person
- Don't step over any portion of another person, food, utensils, books, stationary, etc
- Accidentally touching someone else with your feet should be apologized for immediately by touching your hand (or making a motion) to the other person’s feet and then touching your head while repeating Vishnu's name, in essence saying "Your feet are higher than my head"
- Crossing your legs in front of someone senior to you is considered offensive
Left hand - right hand
Your right hand is your more sacred and pure hand, and your left hand is the less sacred and pure. That is why..
- Don't give or receive things with your left hand
- Eat with your right hand only. If you are left handed its considerable
- Your left hand is generally reserved for cleaning yourself in the toilet
The head is the most sacred and pure part of the body. That is why..
- Avoid patting people, even children, on the head.
- Don't ever take a man's hat from his head, even in jest.
- The Nepalese are conservative people; try to respect their local dress, even if many tourists do not. Women should not wear short-cut shorts, halter-tops, or tank tops. Knee length shorts and T-shirts are acceptable.
- Women: Long skirts and conservative pants are best. Anything that is not tight or revealing is acceptable. Men: Long pants and shirts are most preferable. Shorts can be all right if they are relatively conservative. Going bare-chested is unacceptable.
- Wearing traditional clothes is greatly encouraged by Nepalese. It shows that your respect and are interested in their culture.
Much of Nepali cuisine is a variation of Asian themes, with a lot of roots from Tibet, India and Thai food. The national dish is daal bhaat tarkaari, which is spiced lentils over rice served with tarkari and cooked with spices.
Cow meat is forbidden because Hindus consider cattle to be sacred. In fact, many tribes and communities in Nepal are strict vegetarians.